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The 'fibermaxxing' trend has health benefits worth the hype
LiveNPR health live·2d ago
72

The 'fibermaxxing' trend has health benefits worth the hype

By Maria Godoy
There are a lot of wellness trends that make health experts roll their eyes in skepticism. But there is one big trend that many experts can get behind – with a few caveats: fibermaxxing.(Image credit: Natalia Gdovskaia)
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The 'fibermaxxing' trend has health benefits worth the hype

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